
Carrot Pancakes
Deliciously perfect pancakes packed with hidden veggies. Egg & Dairy free, so tasty the whole family will love them for breakfast!
Deliciously perfect pancakes packed with hidden veggies. Egg & Dairy free, so tasty the whole family will love them for breakfast!
Ingredients
- 2/3 cup wholemeal or plain flour
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg
- 1/8 tsp ground ginger
- 1 tsp baking soda
- 1/2 mashed banana
- 2 medium carrots or 3 smaller ones, grated (about 1 cup)
- 1/8 cup chopped walnuts
- 1/2 tsp vanilla extract
- 1/2 cup milk of choice (we used unsweetened soy milk)
- 1 tbsp coconut oil (or coconut butter), melted, plus more for cooking
Method
- Wash, peel and grate your carrots.
- In a mixing bowl, mash half a banana.
- In a small bowl, prepare your chia egg.
- Add grated carrots, milk, chia egg and vanilla extract to mixing bowl and mix evenly.
- Add in chopped walnuts and melted coconut oil.
- Sieve in flour, cinnamon, nutmeg, ginger and baking soda. If using wholemeal, pour the pieces that remains in your sieve in as well.
- Gently fold in until all of the ingredients are combined - careful not to overmix the batter.
- Heat coconut oil in a non-stick pan on medium heat.
- Add in pancake batter. Cook for 2-3 minutes until you start to see bubbles forming on the top. Once you see the bubbles forming, flip. Cook for an additional 1-2 minutes. Repeat till all batter are cooked, add more coconut oil between batches if needed.
Method
- Wash, peel and grate your carrots.
- In a mixing bowl, mash half a banana.
- In a small bowl, prepare your chia egg.
- Add grated carrots, milk, chia egg and vanilla extract to mixing bowl and mix evenly.
- Add in chopped walnuts and melted coconut oil.
- Sieve in flour, cinnamon, nutmeg, ginger and baking soda. If using wholemeal, pour the pieces that remains in your sieve in as well.
- Gently fold in until all of the ingredients are combined - careful not to overmix the batter.
- Heat coconut oil in a non-stick pan on medium heat.
- Add in pancake batter. Cook for 2-3 minutes until you start to see bubbles forming on the top. Once you see the bubbles forming, flip. Cook for an additional 1-2 minutes. Repeat till all batter are cooked, add more coconut oil between batches if needed.