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Article: Pumpkin Soup

Lunch

Pumpkin Soup

Pumpkin Soup

A deliciously warming soup that is just the thing for these colder months

Lunch
Serves 4-6
Cooks in 1 hour 20 mins
Medium

Ingredients

1 large cooking pumpkin 

2 tbsp olive oil

2 tbsp curry powder (Korma blend works well)  

200g carrots

1 onion

2 garlic cloves

2Litres low salt vegetable stock

Method

1) Scoop out the pumpkin, cut into Wedges, 

2) Rub wedges with 1 tbsp of oil, 1 tbsp of curry powder (salt and pepper if using) , and into the oven at 180° for 1 hour 

3) Chop up carrots, onion and garlic, and sauté́ until tender with remaining oil and curry powder, then add stock

4) Remove pumpkin from oven, skin, and into the pot with everything else!

5) Simmer for 10 minutes, then blend it up! 

We love to batch cook!

This yummy recipe can be frozen for up to 3 months.

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